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A Day in the Life of a Counsellor, Coach & Mediator

I start my day at 6.30 a.m. down the pool. I’m a bit bleary-eyed but I know the swim wakes me up! As a ‘treat’ I might have a lie in until 7 and do a half hour workout at home.
My work is sedentary and I need to keep fit and alert for clients, so exercise is important – also, I don’t want ‘therapist’s bottom!’ Then it’s breakfast, admin. which includes Read more

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